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being healthyhealthy choicesquarentinesocial distancingstaying healthy
April 11, 2020

A Gift of Time

I know there’s been already a lot written on this topic of staying healthy (physically,…
Stacey Stoner
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coachingdietexercisefitnesspersonal trainerracingrunningUncategorizedwalkingweight loss
July 25, 2019

Why Hire A Coach?

Maybe the real question is “why not hire a coach?”, because, really, anyone can benefit…
Stacey Stoner 0
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coachingdietexercisefitnesspersonal trainerweight loss
July 15, 2019

Getting Started

So you’ve had it, done! You’re tired of feeling crappy, tired of your clothes not…
Stacey Stoner 0
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racingrunningwalking
May 29, 2019

Why Do A Race? Or, Is It Okay to Walk?

I have met countless people who say “Oh, I’m not a runner, I’m a walker,…
Stacey Stoner 0
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Recent Posts

  • A Gift of Time
  • Why Hire A Coach?
  • Getting Started
  • Why Do A Race? Or, Is It Okay to Walk?

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